VISION
To empower children and teens to connect with the essence of their Inner Warrior to reach their full potential in all aspects of life, equipped with skills and tools to successfully navigate life's challenges
To promote and establish the foundation of a creating HEALTHY Self Esteem for children, teens, parents and families by connecting the Heart and Mind. Empowered to create an inner environment of Love, Peace and Harmony within themselves and their families
Welcome
To The Inner Warrior - your trusted resource for Heart-Centered coaching for Children, Teens, Parents, and Families. A personal coaching service that provides a nurturing and supportive space where you can develop crucial social and emotional skills, increase your self-awareness, regulate your thoughts and emotions, and transform any obstacles standing in your way.
A Heart-Centered coaching approach empowers individuals and families to connect with their hearts and align their actions with their values, leading to a more fulfilling and joyful life. I believe that every person has a unique purpose, and I am committed to helping you discover yours and align with it.
Whether you are seeking support for yourself or for your family, The Inner Warrior can provide guidance and tools to help you achieve your goals and create the life you truly desire.
At The Inner Warrior, I understand that life can be challenging, and I am here to support you, to help you improve your overall well-being, boost your
self-esteem, strengthen your relationships, and cultivate a deep sense of inner peace and fulfillment.
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The Heart & Mind Connection
The need is ever more increasing, alarming rates of anxiety, depression & suicide amongst our children and teens
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Families in need of support and balancing work - life stresses
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Why is it important to have a HEALTHY Self Esteem?
All children born, whole, complete, resourceful and knowing
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What is a HEALTHY Self Esteem?
WHOLE CHILD APPROACH
you have the answers inside of you...builds trust
Connecting Heart & Mind
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over 60,000 thoughts per day - how do you talk to your self? Is your inner voice kind to you?
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Regulating ANS
Social emotional development
EQ vs IQ
self-awareness, self-management, social awareness, relationship skills, and responsible decision-making.
How this positively impacts the family unit, improves communication, connection and relationships
Parents responsibilty as well as childrens
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What is coaching? How can it help?
1. Our Potential
2. Regulation
3. Resilience
4. Sustainability
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"The Mind manages your thoughts
The Heart transforms them"
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The ripple effect... it starts with self and ripples out and impacts others,
Bringing balance and harmony into family units
Relationship Building - positive affect on all relationships in your life
"The Mind manages your thoughts
The Heart transforms them"
Currently, I am in the final stages of obtaining the ACC (Associate Certified Coach) certification with the ICF, a globally recognized coaching credential considered the gold standard in the industry. This certification process ensures that my coaching practice adheres to the highest ethical and professional standards. Additionally, I am also in the process of becoming a certified HeartMath Interventions Practitioner. HeartMath is a scientifically validated system that combines heart-focused techniques with biofeedback technology, offering practical tools for stress management, emotional regulation, and overall well-being. ​